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Ethan Chlebowski

Name: Lower Calorie Chinese Takeout: Kung Pao Chicken
Uploaded: 2020-08-23T17:15:00.000Z

I'm Ethan, it's my philosophy that once you learn the how AND why behind cooking, you become a much better cook. Why is salt the most important seasoning for cooking? How is gluten actually developed in bread making? Why does a smash burger generate more flavor compounds through

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Home Cooking
Inhaltssprache: Englisch
Region: Vereinigte Staaten

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Lower Calorie Chinese Takeout: Kung Pao Chicken — Ethan Chlebowski · Youtop

Lower Calorie Chinese Takeout: Kung Pao Chicken

Ethan Chlebowski · Veröffentlicht am 23. August 2020

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Want to become a more confident and creative home cook? Check out our Cook Well app: https://apps.apple.com/us/app/cook-well-for-home-cooks/id6748092442 https://play.google.com/store/apps/details?id=com.cookwell.app&hl=en_US Lower calorie chinese Kung Pao Chicken? Let's go. Links & Stuff ► Kung Pao Chicken Recipe: https://www.ethanchlebowski.com/cooking-techniques-recipes/lower-calorie-chinese-takeout-kung-pao-chicken ► Join our Cooking Community: https://community.ethanchlebowski.com/ SOURCES: ► Chinese Cooking Demystified - https://www.youtube.com/watch?v=yt-pyFj2t2g ► Chef's Favorite Kung Pao Chicken - https://www.youtube.com/watch?v=mQufT9XjimY ► Serious Eat's Kung Pao Chicken - https://www.seriouseats.com/recipes/2017/08/gong-bao-ji-ding-sichuan-kung-pow-chicken-recipe.html ►Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ ------------------------------------------------------------------------------------------ ► Connect with me on social: - Instagram: https://www.instagram.com/echleb/ - I stream on twitch (sometimes): https://www.twitch.tv/ethanchlebowski - TikTok: https://www.tiktok.com/@ethanchlebowski - Twitter: https://twitter.com/EthanChleb ------------------------------------------------------------------------------------------- ► Useful Kitchen Gear - Budget Whetstone for sharpening: https://amzn.to/31MlFDf - Salt Pig: https://amzn.to/37Xi5XZ - Scale: https://amzn.to/2Cu5HmP - 8-inch Chef's knife: https://amzn.to/2QLYvWr - Nicer 8-inch Chef Knife: https://amzn.to/2W06SR1 - Magnetic Knife Rack: https://amzn.to/2YYs5ML - Cast griddle: https://amzn.to/2BGS5oo - Baking Sheet: https://amzn.to/3aE9dq3 - Wire Rack: https://amzn.to/2YeC9lM - Saucepan: https://amzn.to/3gBjmY3 - Wood cutting board: https://amzn.to/2Qkw1UQ - (NOT cheap) Amazing Pan: https://amzn.to/2rW8wYY ------------------------------------------------------------------------------------------- MISC. DETAILS Music: Provided by Epidemic Sound Filmed on: Sony a6600 & Sony A6400 w/ Sigma 16mm F1.4 Voice recorded on Zoom H4n with Behringer Mic Edited in: Premiere Pro #KungPao Affiliate Disclosure: Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Episode Premise: (0:00) Intro: (0:32) Restaurant Style Kung Pao: (1:00) Why this dish tastes so good?: (2:27) Calorie Breakdown - Restaurant style: (3:15) Lower calorie substitutions: (3:36) Step by step recipe - Low cal: (4:36) Calorie Breakdown - Low cal: (7:00) Side by side taste test: (7:27) Peanuts vs Water Chestnuts: (9:02) Thighs vs Breast: (9:27) Oil differences: (9:43) What I may change: (10:31)

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