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Jeff Nippard · Veröffentlicht am 3. November 2017
MASS is a monthly scientific research review focusing on applications of the latest research on strength and hypertrophy. I use it more than anything to stay up to date and informed: ‣ http://bit.ly/jeffMASS Get channel merch here: ‣ http://bit.ly/jeffnippardmerch ------------------------------- ▹ CHECK OUT MY TRAINING PROGRAMS → http://www.strcng.com/programs ▹ MY BODY RECOMPOSITION SCIENCE VIDEO → https://www.youtube.com/watch?v=wkBtHOBmpb0 ------------------------------- FOLLOW ME ▹ INSTAGRAM ‣ http://instagram.com/jeffnippard SNAPCHAT ‣ http://snapchat.com/add/jeffnippard FACEBOOK ‣ http://facebook.com/jeffnippard TWITTER ‣ http://twitter.com/jeffnippard PODCAST ‣ IceCream4PRs on iTunes ------------------------------- IN THIS VIDEO ▹ SCIENTIFIC REFERENCES: ‣ https://www.ncbi.nlm.nih.gov/pubmed/28965198 ‣ https://link.springer.com/article/10.1007%2Fs40279-016-0509-x GET MASS (Research Review): ‣ http://bit.ly/jeffMASS ------------------------------- MY SUPPLEMENTS ‣ https://www.PEScience.com ‣ Use discount code JEFF to save 30% RISE Clothing ‣ https://www.rise.ca ‣ Use discount code JEFF10 to save 10% MUSIC ‣ Jackson Breit - 679 & No Diggity ‣The Drum - The Seige ------------------------------- This video was edited by Rashaun R https://www.instagram.com/rashaun_r/ ------------------------------- MY HEIGHT ▹ I'm 5'5
