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Jeff Nippard

Name: I Can't Believe This Happened... (Bad News) (Clickbait... sorta... we did lose 3 bags of luggage)
Uploaded: 2018-01-10T20:11:35.000Z

Hello everyone! I'm a Canadian natural bodybuilder and powerlifter with a BSc in biochemistry and a passion for science. I've been training for 20 years. I hope you enjoy my videos!

Official YouTube channel ↗

Videos: 631
Subscribers: 8.8M
Total views: 2.3B
Latest uploads: Nov 13, 2026

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Workouts
Content language: English
Region: Canada

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I Can't Believe This Happened... (Bad News) (Clickbait... sorta... we did lose 3 bags of luggage) — Jeff Nippard · Youtop

I Can't Believe This Happened... (Bad News) (Clickbait... sorta... we did lose 3 bags of luggage)

Jeff Nippard · Published January 10, 2018

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From YouTube metadata

Thanks to everyone who came out to meet us at the LA Fit Expo! Thanks to http://www.PEScience.com for making it possible! ‣ Discount code JEFF saves 30% Subscribe to Stephanie: https://www.youtube.com/stephaniebuttermore Get channel merch here: ‣ http://bit.ly/jeffnippardmerch ------------------------------- ▹ CHECK OUT MY TRAINING PROGRAMS → http://www.strcng.com/programs ▹ MY NEW MYTH BUST MONDAY VIDEO → https://www.youtube.com/watch?v=tALUxxVxqA8 ------------------------------- FOLLOW ME ▹ INSTAGRAM ‣ http://instagram.com/jeffnippard SNAPCHAT ‣ http://snapchat.com/add/jeffnippard FACEBOOK ‣ http://facebook.com/jeffnippard TWITTER ‣ http://twitter.com/jeffnippard PODCAST ‣ IceCream4PRs on iTunes ------------------------------- IN THIS VIDEO ▹ The Hotel Push Workout: Smith Machine Incline Press 3 sets x 10-12 reps - Mind muscle connection with upper pecs, constant tension at top and bottom - 2:0:2:0 tempo Pec Deck 3 sets x 15-20 reps - full stretch at the bottom - think about bringing elbows close to one another throughout concentric DB Lateral Raise 3 sets x 15-20 reps - initiate "out" not up - slightly point pinkies up if comfortable Bodyweight Dip 1 sets to failure - smooth, controlled reps - slight lean forward for chest emphasis ------------------------------- GET MASS (Research Review): ‣ http://bit.ly/jeffMASS ------------------------------- MY SUPPLEMENTS ‣ https://www.PEScience.com ‣ Use discount code JEFF to save 30% RISE Clothing ‣ https://www.rise.ca ‣ Use discount code JEFF10 to save 10% MUSIC ‣ Ganja - Henrik Olsson ‣ Quinn XCII - FFYL (Tarro Remix) ------------------------------- This video was edited by Rashaun R using Final Cut Pro X and Premier ‣ https://www.instagram.com/rashaun_r/ ------------------------------- I'm 5'5, 174 lbs

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