Hello everyone! I'm a Canadian natural bodybuilder and powerlifter with a BSc in biochemistry and a passion for science. I've been training for 20 years. I hope you enjoy my videos!
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631 本の動画
7:03The 4 Most Common Deadlift Errors (& How To Fix Them)2019/02/26
8:27How To Prevent Muscle Loss When Dieting (Science Explained)2019/02/24
8:56Build A Bigger Deadlift With Perfect Technique (Conventional Form)2019/02/19
1:13:48Why We Get Slow Metabolisms & Should You Reverse Diet? Science Discussion ft. Dr. Eric Trexler2019/02/16
10:55The Most Effective Way to Deadlift for Muscle and Strength (Sumo Technique Explained)2019/02/12
18:54Are Drop Sets Dumb? Does Cardio Kill Gains? Stretch for Gains? Motivation? Career in 5 Years (Q&A)2019/02/09
7:12How To Build Great Glutes with Perfect Hip Thrust Technique (Fix Mistakes!)2019/02/05
6:37Short Vs Tall Basketball: 1v1 Game for $10002019/02/02
8:04How To Build Capped Shoulders: Optimal Training Explained (Side Delts)2019/01/29
9:46Is Going Bear Mode Worth It? (Dirty Bulking Science vs My Experience)2019/01/26
7:13Build Bigger Glutes With Perfect Training Technique ft. Stephanie Buttermore (Glute Kickback)2019/01/22
13:01My Live Reaction To Hitting 1 Million Subs | BIG Giveaway & Leg Day2019/01/19
11:00How To Get A Huge Squat With Perfect Technique (Fix Mistakes)2019/01/15
7:37How To Get Lean Without Tracking Macros or "Dieting" (Science Explained)2019/01/13
7:59Build Bigger Shoulders With Perfect Training Technique (The Overhead Press)2019/01/08
11:08Hardcore Push Workout | My New Diet Experiment (Leaner And Fuller)2019/01/06
8:33The Best Way To Do Pull Ups For A Wide Back (Optimal Training Technique)2019/01/01
17:54My Periodization & Program Strategy for 2019 | What I Got For Christmas2018/12/30
7:06How To Build Huge Triceps with Optimal Training Technique2018/12/25
23:08The Lateral Raise Is The ONLY Must-Do Exercise (MY RESPONSE)2018/12/22
9:54How To Build Huge Biceps: Optimal Training Explained2018/12/18
1:39:27Bro Science vs Real Science (New Training Controversies) ft. The Glute Guy2018/12/16
8:30How To Build a Thick Back With Perfect Rowing Technique (Pendlay Row/ Helms Row)2018/12/11
16:54How to Fix Muscle Imbalances & Asymmetries: 4 Science-Based Tips2018/12/10