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이 페이지는 Youtop이 운영하는 독립 디렉터리 페이지입니다. Ali Abdaal 또는 YouTube가 운영, 후원, 보증하지 않습니다. 수정 제안하기. 이 크리에이터 본인이신가요? 페이지 소유 신청
이 페이지는 Youtop이 운영하는 독립 디렉터리 페이지입니다. Ali Abdaal 또는 YouTube가 운영, 후원, 보증하지 않습니다. 수정 제안하기. 이 크리에이터 본인이신가요? 페이지 소유 신청
Ali Abdaal · 2022년 7월 26일 게시
The first 1,000 people to use the link will get a 1 month free trial of Skillshare: https://skl.sh/aliabdaal07221 🧠 Superfocus: Our Ultimate Productivity System for People with More Ambition than Time → https://superfocus.me/?utm_source=youtube&utm_medium=organic_social&utm_campaign=ali_yt&utm_term=desc-sweep-2026-07&utm_content=AtfoKoiIW-s 🚀 Lifestyle Business Academy: Our MBA alternative to build a 6-figure online business → https://lifestylebusiness.com/academy?utm_source=youtube&utm_medium=organic_social&utm_campaign=ali_yt&utm_term=desc-sweep-2026-07&utm_content=AtfoKoiIW-s MY OTHER PRODUCTS 🦄 My Productivity Course: LifeOS → https://go.aliabdaal.com/lifeos/ytd 🤑 Grow / Monetise your YouTube Channel → https://go.aliabdaal.com/PTYA/yt 👻 Voicepal: AI Writing App (iOS/Android) - Download for Free → https://go.aliabdaal.com/voicepal/ytd MY BOOK 📕 My New York Times bestselling book Feel-Good Productivity (2,000+ 5-star reviews) → https://go.feelgoodproductivity.com/amazon/yt CONNECT WITH ME 💌 Join LifeNotes, my weekly email where I share what I'm reading & learning: https://go.aliabdaal.com/lifenotes/yt 📸 Instagram: https://instagram.com/aliabdaal 📱 TikTok: https://www.tiktok.com/@aliabdaal 👨💻 Linkedin: https://www.linkedin.com/in/ali-abdaal/ 🐥 X/Twitter: https://x.com/aliabdaal 🌍 My website / blog: https://www.aliabdaal.com/ Hey friends, I've just turned 28 years old so I thought it'd be fun to do a roundup of lessons from over my 28 years. Feel free to share yours in the comments 😜 00:00 Intro 00:11 Setting intentional defaults 02:14 Lowering the bar 03:25 Embracing mediocrity in certain areas 04:52 Living with a background music track 06:12 Consistency and quantity generally leads to quality 07:18 Quantity and consistency lead to creativity 08:08 Sending physical thank you notes feels good 08:34 Planning and doing are two different modes of operating 09:42 Choosing to be satisfied 10:52 Move towards things that energise rather than drain 12:10 Fantasy fiction books are amazing 12:41 Use a face towel 13:31 Skincare compounds over time 15:27 Try to wake up at the same time every day 16:21 Don’t keep your phone on the bedside table 17:07 Don’t press the “try harder” button 18:21 Monetising your passions can be fun 19:37 Monetizing your passions can also not be fun 21:06 It’s ok to leave a party without saying goodbye 21:10 Musings on retirement 21:58 Try and enjoy each day on its own merit 22:48 Everyone is friendly but you have to go first 23:41 Successful people under-invest in relationships 25:39 Morning exercise is great 25:44 Rejection is way better than regret 25:50 Read the bad reviews 26:55 Use trains for travel 27:15 Journey before destination MENTIONED IN THE VIDEO: ✍️ My friend Neel Nanda's blog: https://www.neelnanda.io/ 🧙♂️ Check out the 'Mistborn' series by Brandon Sanderson: https://geni.us/UHxW5 ⏱ More on my plan to retire young: https://aliabdaal.com/my-plan-to-retire-young/ ⏳ Clayton Christensens book 'How Will You Measure Your Life': https://geni.us/gzIl ⚡️ The Stormlight Archive Series by Brandon Sanderson https://geni.us/NkPr 🧴Dr Usama Sted - Dermatologist - @usamasyed Submit your video ideas and if we pick your video, we'll send you $100 - https://aliabdaal.typeform.com/video-ideas PS: Some of the links in this description are affiliate links that I get a kickback from 😜 PS: I donate 10% of my income to charity every year. Would you like to join me? Learn more about the 10% Pledge: https://aliabdaal.com/giving-what-we-can/