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이 페이지는 Youtop이 운영하는 독립 디렉터리 페이지입니다. Jeff Nippard 또는 YouTube가 운영, 후원, 보증하지 않습니다. 수정 제안하기. 이 크리에이터 본인이신가요? 페이지 소유 신청
Jeff Nippard · 2025년 5월 4일 게시
Get my new Bodybuilding Transformation System https://jeffnippard.com/products/the-bodybuilding-transformation-system Code: TRANSFORM (25% off) Download MacroFactor 2 weeks free using code JEFF: https://bit.ly/jeffmacrofactor ------------------------------- References: Proximity to Failure https://pubmed.ncbi.nlm.nih.gov/38970765/ Sleep and Mortality https://academic.oup.com/sleep/article/47/1/zsad253/7280269 ------------------------------- Written & Directed by Jeff Nippard & Stephanie Buttermore Filmed by Matt Dziadecki, Dal Shoots, Jeff Nippard & Cam Cline Edited by Rickie Ho, Sam Ding & Jeff Nippard Graphics by Rickie Ho, Sam Ding & Jeff Nippard Music Arranged by Jeff Nippard & Sam Ding Music sourced from Epidemic Sound Research Assistance by Max Edsey Experiment Design by Jeff Nippard, Alysha D'Souza, Derrick Van Every and Stu Phillips ------------------------------- About me: I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for 15 years drug-free. I'm 5'5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked). ------------------------------- Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
