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- 2026年11月12日
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这是 Youtop 运营的独立目录页面，并非由 Ali Abdaal 或 YouTube 运营、赞助或认可。 提交更正. 你是这位创作者吗？认领此页面
Ali Abdaal · 发布于 2019年11月6日
Get a 30-day free trial of CuriosityStream - https://curiositystream.com/ali and use the code ALI at checkout! 🚀 Lifestyle Business Academy: Our MBA alternative to build a 6-figure online business → https://lifestylebusiness.com/academy?utm_source=youtube&utm_medium=organic_social&utm_campaign=ali_yt&utm_term=desc-sweep-2026-07&utm_content=XVhzQgRnYps 🧠 Superfocus: Our Ultimate Productivity System for People with More Ambition than Time → https://superfocus.me/?utm_source=youtube&utm_medium=organic_social&utm_campaign=ali_yt&utm_term=desc-sweep-2026-07&utm_content=XVhzQgRnYps 🎥 My YouTube Camera Gear - https://kit.co/AliAbdaal TIMESTAMPS 0:00:22 - Conclusion 0:00:55 - Novel vs Incremental Upgrades 0:03:43 - The 3 Cs -- 0:04:13 - Consume -- 0:05:21 - Create -- 0:06:40 - Connect 0:07:35 - The Pleasure of the Flesh -- 0:08:15 - Measure / Frequency -- 0:09:46 - Hedonic Adaptation 0:10:53 - The Pleasure of the Flex -- 0:12:53 - Internal identity singling 0:14:39 - Intentionality 0:16:46 - Overall conclusion MY OTHER PRODUCTS 🦄 My Productivity Course: LifeOS → https://go.aliabdaal.com/lifeos/ytd 🤑 Grow / Monetise your YouTube Channel → https://go.aliabdaal.com/PTYA/yt 👻 Voicepal: AI Writing App (iOS/Android) - Download for Free → https://go.aliabdaal.com/voicepal/ytd MY BOOK 📕 My New York Times bestselling book Feel-Good Productivity (2,000+ 5-star reviews) → https://go.feelgoodproductivity.com/amazon/yt CONNECT WITH ME 💌 Join LifeNotes, my weekly email where I share what I'm reading & learning: https://go.aliabdaal.com/lifenotes/yt 📸 Instagram: https://instagram.com/aliabdaal 📱 TikTok: https://www.tiktok.com/@aliabdaal 👨💻 Linkedin: https://www.linkedin.com/in/ali-abdaal/ 🐥 X/Twitter: https://x.com/aliabdaal 🌍 My website / blog: https://www.aliabdaal.com/ PS: I donate 10% of my income to charity every year. Would you like to join me? Learn more about the 10% Pledge: https://aliabdaal.com/giving-what-we-can/
