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Ali Abdaal · 发布于 2018年4月4日
🧠 Superfocus: Our Ultimate Productivity System for People with More Ambition than Time → https://superfocus.me/?utm_source=youtube&utm_medium=organic_social&utm_campaign=ali_yt&utm_term=desc-sweep-2026-07&utm_content=ukLnPbIffxE 🚀 Lifestyle Business Academy: Our MBA alternative to build a 6-figure online business → https://lifestylebusiness.com/academy?utm_source=youtube&utm_medium=organic_social&utm_campaign=ali_yt&utm_term=desc-sweep-2026-07&utm_content=ukLnPbIffxE MY OTHER PRODUCTS 🦄 My Productivity Course: LifeOS → https://go.aliabdaal.com/lifeos/ytd 🤑 Grow / Monetise your YouTube Channel → https://go.aliabdaal.com/PTYA/yt 👻 Voicepal: AI Writing App (iOS/Android) - Download for Free → https://go.aliabdaal.com/voicepal/ytd MY BOOK 📕 My New York Times bestselling book Feel-Good Productivity (2,000+ 5-star reviews) → https://go.feelgoodproductivity.com/amazon/yt CONNECT WITH ME 💌 Join LifeNotes, my weekly email where I share what I'm reading & learning: https://go.aliabdaal.com/lifenotes/yt 📸 Instagram: https://instagram.com/aliabdaal 📱 TikTok: https://www.tiktok.com/@aliabdaal 👨💻 Linkedin: https://www.linkedin.com/in/ali-abdaal/ 🐥 X/Twitter: https://x.com/aliabdaal 🌍 My website / blog: https://www.aliabdaal.com/ ------------ 🎬 Check out my FREE 36-video online class on how to study for exams - https://skl.sh/2UOx68x Today we're learning how to study for exams with scientifically-proven techniques. We start by talking about why rereading, highlighting and summarising are pretty inefficient, and then talk about the evidence behind Active Recall as the most efficient revision technique. We end with a few suggestions as to how to incorporate Active Recall into your study routine. Enjoy xx 🍿WATCH NEXT: How I Take Notes on My iPad Pro in Medical School: https://www.youtube.com/watch?v=waR3xBDHMqw&t=341s How I Ranked 1st at Cambridge University: https://www.youtube.com/watch?v=-46Vyiwat_Y&t=644s How I Manage My Time (10 Tips): https://www.youtube.com/watch?v=iONDebHX9qk&t=1s My Favourite Note-Taking App for Students: https://www.youtube.com/watch?v=ONG26-2mIHU&t=35s TIMESTAMPS: 1. 01:29 - Popular but inefficient technique #1 - Rereading 2. 03:29 - Popular but inefficient technique #2 - Highlighting 3. 04:51 - Popular but inefficient technique #3 - Summarising 4. 06:42 - Active Recall, and the evidence behind why it's the most effective revision strategy. 5. 09:18 - Study #1 - Spitzer 1939 6. 10:22 - Study #2 - Butler 2010 7. 11:16 - Study #3 - Karpicke & Blunt 2011 8. 13:41 - Specific, practical strategies for incorporating Active Recall into your revision / study routine. 9. 14:19 - Strategy #1 - Anki flashcards 10. 16:07 - Strategy #2 - Closed-book spider diagrams 11. 17:33 - Strategy #3 - Questions instead of notes, the Cornell note-taking system 12. 19:18 - Summary and closing remarks LINKS: If you’re actually interested in looking up these studies, the Dunlosky review paper (Link #1 below) is probably the best place to start. The references section there is full of useful links, all of which i cba to include in this video description :) 1. Dunlosky et al 2013 - [Improving Students’ Learning With Effective Learning Techniques: Promising Directions From Cognitive and Educational Psychology. - PubMed - NCBI](https://www.ncbi.nlm.nih.gov/pubmed/26173288) 2. Karpicke 2016 - [A powerful way to improve learning and memory](http://www.apa.org/science/about/psa/2016/06/learning-memory.aspx) 3. Spitzer 1939 - http://www.gwern.net/docs/spacedrepetition/1939-spitzer.pdf 4. Butler 2010 - http://sites.utexas.edu/mdl/files/2016/06/Butler2010.pdf 5. Karpicke & Blunt 2011 - [Retrieval Practice Produces More Learning than Elaborative Studying with Concept Mapping | Science](http://science.sciencemag.org/content/331/6018/772.full) 6. Anki - [Anki - powerful, intelligent flashcards](https://apps.ankiweb.net) 7. Make it Stick - http://geni.us/MakeItStickBook 8. Podcast episode with the author of 'Make it Stick' - https://www.artofmanliness.com/2018/03/06/podcast-385-make-stick/ PS: Some of the links in this description are affiliate links that I get a kickback from 😜 PS: I donate 10% of my income to charity every year. Would you like to join me? Learn more about the 10% Pledge: https://aliabdaal.com/giving-what-we-can/
