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Ali Abdaal · 发布于 2025年3月4日
Check out Spotter to brainstorm better video ideas. You can use this link for a free trial - https://sptr.la/ali-abdaal ✍️ Get my list of journalling prompts that I use almost every day - https://go.aliabdaal.com/yt/tinyexpjournal 🧠 Superfocus: Our Ultimate Productivity System for People with More Ambition than Time → https://superfocus.me/?utm_source=youtube&utm_medium=organic_social&utm_campaign=ali_yt&utm_term=desc-sweep-2026-07&utm_content=vmH3seddlPE 🚀 Lifestyle Business Academy: Our MBA alternative to build a 6-figure online business → https://lifestylebusiness.com/academy?utm_source=youtube&utm_medium=organic_social&utm_campaign=ali_yt&utm_term=desc-sweep-2026-07&utm_content=vmH3seddlPE MY OTHER PRODUCTS 🦄 My Productivity Course: LifeOS → https://go.aliabdaal.com/lifeos/ytd 🤑 Grow / Monetise your YouTube Channel → https://go.aliabdaal.com/PTYA/yt 👻 Voicepal: AI Writing App (iOS/Android) - Download for Free → https://go.aliabdaal.com/voicepal/ytd MY BOOK 📕 My New York Times bestselling book Feel-Good Productivity (2,000+ 5-star reviews) → https://go.feelgoodproductivity.com/amazon/yt CONNECT WITH ME 💌 Join LifeNotes, my weekly email where I share what I'm reading & learning: https://go.aliabdaal.com/lifenotes/yt 📸 Instagram: https://instagram.com/aliabdaal 📱 TikTok: https://www.tiktok.com/@aliabdaal 👨💻 Linkedin: https://www.linkedin.com/in/ali-abdaal/ 🐥 X/Twitter: https://x.com/aliabdaal 🌍 My website / blog: https://www.aliabdaal.com/ -------- Hey friends, if you clicked on this video, then maybe you’re feeling a little lost. So in this video, I want to share some strategies I learned from a neuroscientist who studies and writes about this stuff for a living. Hope you enjoy! Ali xx 🔗 LINKS MENTIONED IN THIS VIDEO - 📗 Anne-Laure’s book: https://geni.us/tinyexperiments - 📗 'The One Thing' by Gary Keller: https://geni.us/WLVBf - 📗 'Essentialism' by Greg McKeown: https://geni.us/7R1VBs ⌚️ TIMESTAMPS 00:00 - Introduction 01:34 - 1. Recognise The Red Queen Effect 06:39 - 2. Identify Your Invisible Scripts 10:58 - 3. Embrace Liminal Spaces 14:45 - 4. Escape the Tyranny of Purpose 18:06 - 5. Run Tiny Experiments PS: I donate 10% of my income to charity every year. Would you like to join me? Learn more about the 10% Pledge: https://aliabdaal.com/giving-what-we-can/
