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Ali Abdaal · 发布于 2024年8月27日
Head over to Brilliant for a 30 day free trial and 20% off the premium subscription: https://brilliant.org/AliAbdaal/ 😃 🧠 Superfocus: Our Ultimate Productivity System for People with More Ambition than Time → https://superfocus.me/?utm_source=youtube&utm_medium=organic_social&utm_campaign=ali_yt&utm_term=desc-sweep-2026-07&utm_content=vuueRRdbi1w 🚀 Lifestyle Business Academy: Our MBA alternative to build a 6-figure online business → https://lifestylebusiness.com/academy?utm_source=youtube&utm_medium=organic_social&utm_campaign=ali_yt&utm_term=desc-sweep-2026-07&utm_content=vuueRRdbi1w 🍿 WATCH NEXT How to Design Your Dream Life (in 7 Minutes): https://www.youtube.com/watch?v=iuHuxX22OOQ How to guarantee you'll regret your life: https://www.youtube.com/watch?v=kxBs0Vr1aJ0 7 Life Lessons I Know at 30 But Wish I Knew at 20: https://www.youtube.com/watch?v=B4U7vNtXBTI How to Change Your Life by Journalling: https://www.youtube.com/watch?v=E8vwGLMTx5I 🔗 REFERENCES Skydivers - https://www.sciencedirect.com/science/article/abs/pii/S0005796706001227?via%3Dihub Age and time perception - https://pubmed.ncbi.nlm.nih.gov/16512313/ Time is memory - https://www.youtube.com/watch?v=zUqs3y9ucaU Routine and time perception - https://pluto.huji.ac.il/~msiritov/AvniBabadRitov.pdf Writing and working memory - https://pubmed.ncbi.nlm.nih.gov/11561925/ Handwriting and brain connectivity - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10853352/ Meditation and time perception - https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2014.01586/full#B58 By the way, you can watch this video in a few other languages by changing the audio settings xx Dubbed by ElevenLabs, try their product here: https://elevenlabs.io/ali_abdaal MY OTHER PRODUCTS 🦄 My Productivity Course: LifeOS → https://go.aliabdaal.com/lifeos/ytd 🤑 Grow / Monetise your YouTube Channel → https://go.aliabdaal.com/PTYA/yt 👻 Voicepal: AI Writing App (iOS/Android) - Download for Free → https://go.aliabdaal.com/voicepal/ytd MY BOOK 📕 My New York Times bestselling book Feel-Good Productivity (2,000+ 5-star reviews) → https://go.feelgoodproductivity.com/amazon/yt CONNECT WITH ME 💌 Join LifeNotes, my weekly email where I share what I'm reading & learning: https://go.aliabdaal.com/lifenotes/yt 📸 Instagram: https://instagram.com/aliabdaal 📱 TikTok: https://www.tiktok.com/@aliabdaal 👨💻 Linkedin: https://www.linkedin.com/in/ali-abdaal/ 🐥 X/Twitter: https://x.com/aliabdaal 🌍 My website / blog: https://www.aliabdaal.com/ ⌚️Timestamps: 0:00 - Why I'm making this video 1:10 - Time Distortions 5:05 - The Holiday Paradox 7:55 - How to slow down time PS: I donate 10% of my income to charity every year. Would you like to join me? Learn more about the 10% Pledge: https://aliabdaal.com/giving-what-we-can/
