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Ali Abdaal · 发布于 2022年7月29日
To get 10% off your first month with my sponsor BetterHelp, sign up using this link - https://betterhelp.com/aliabdaal 😃 Watch an ad-free version of this video on Nebula - https://nebula.tv/videos/aliabdaal-how-to-spend-money-to-buy-happiness 🧠 Superfocus: Our Ultimate Productivity System for People with More Ambition than Time → https://superfocus.me/?utm_source=youtube&utm_medium=organic_social&utm_campaign=ali_yt&utm_term=desc-sweep-2026-07&utm_content=wsT2bBo4XT8 🚀 Lifestyle Business Academy: Our MBA alternative to build a 6-figure online business → https://lifestylebusiness.com/academy?utm_source=youtube&utm_medium=organic_social&utm_campaign=ali_yt&utm_term=desc-sweep-2026-07&utm_content=wsT2bBo4XT8 MY OTHER PRODUCTS 🦄 My Productivity Course: LifeOS → https://go.aliabdaal.com/lifeos/ytd 🤑 Grow / Monetise your YouTube Channel → https://go.aliabdaal.com/PTYA/yt 👻 Voicepal: AI Writing App (iOS/Android) - Download for Free → https://go.aliabdaal.com/voicepal/ytd MY BOOK 📕 My New York Times bestselling book Feel-Good Productivity (2,000+ 5-star reviews) → https://go.feelgoodproductivity.com/amazon/yt CONNECT WITH ME 💌 Join LifeNotes, my weekly email where I share what I'm reading & learning: https://go.aliabdaal.com/lifenotes/yt 📸 Instagram: https://instagram.com/aliabdaal 📱 TikTok: https://www.tiktok.com/@aliabdaal 👨💻 Linkedin: https://www.linkedin.com/in/ali-abdaal/ 🐥 X/Twitter: https://x.com/aliabdaal 🌍 My website / blog: https://www.aliabdaal.com/ "If money doesn't make you happy, you're probably not spending it right." In this episode of Journal Club, we explore nine principles pulled from scientific research papers that'll help us to get more from our money. Why I Donate 10% of my Income to Charity Each Year - https://www.youtube.com/watch?v=PHgdXWZLs9g Giving What We Can Pledge - https://givingwhatwecan.com 00:00 Intro 00:19 Spend money on experiences rather than on things 01:43 Spend money on friends 02:21 Spend money on health 04:24 Spend money on small things rather than big ones 05:20 Delay consumption whenever possible 06:56 Spend money to buy back your time 08:30 Spend money to remove salient negatives 09:53 Spend money on things that enable interesting activities 11:07 Spend money on charity MENTIONED IN THE VIDEO: 👓 Read the research paper for yourself: https://scholar.harvard.edu/files/danielgilbert/files/if-money-doesnt-make-you-happy.nov-12-20101.pdf 🎙 Michael Norton's talk at TedX Cambridge: https://www.ted.com/talks/michael_norton_how_to_buy_happiness "Giving Without Sacrifice?" from Andrea Mogensen: https://go.aliabdaal.com/givingwithoutsacrifice PS: Some of the links in this description are affiliate links that I get a kickback from 😜 PS: I donate 10% of my income to charity every year. Would you like to join me? Learn more about the 10% Pledge: https://aliabdaal.com/giving-what-we-can/
