Better Ideas
Created by Joey Schweitzer
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Created by Joey Schweitzer
这是 Youtop 运营的独立目录页面，并非由 Better Ideas 或 YouTube 运营、赞助或认可。 YouTube 官方频道 ↗提交更正你是这位创作者吗？认领此页面
Better Ideas · 发布于 2017年8月8日
Do you ever find that you lack the willpower to carry out the important tasks in your life? Well, here's how to increase willpower and self-control, and create a more happy and successful life in general. References Quoidbach and Dunn study: https://www.psychologytoday.com/blog/the-social-self/201309/denying-the-self-increases-happiness More on strengthening self-regulatory capacities: Robin M. Kowalski; Mark R. Leary (2004). The Interface of Social and Clinical Psychology: Key Readings. Psychology Press. pp. 55 and 60. More on the science of self-enial: http://ideas.time.com/2012/02/23/lent-and-the-science-of-self-denial/?iid=op-main-lede Marshmallow Experiment: http://www.apa.org/helpcenter/willpower-gratification.pdf Follow us on Twitter: https://twitter.com/joeyschweitz Like us on Facebook: https://www.facebook.com/BetterIdeasTV/ Follow us on Instagram: https://www.instagram.com/joeyschweitzer/ My Gear: Camera + Lens: http://amzn.to/2nbNY9t Microphone: http://amzn.to/2mOdn5G Tripod: http://amzn.to/2nHYyqp Lighting: http://amzn.to/2n5MkVg If you liked this video and want to see me make more: 1. SUBSCRIBE so you don't miss any future videos! 2. LIKE and SHARE this video if you found it useful. 3.COMMENT --give constructive criticism and to foster conversation and community. 🎥 The Gear I Use: https://kit.co/betterideas
