Better Ideas
Created by Joey Schweitzer
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Created by Joey Schweitzer
这是 Youtop 运营的独立目录页面,并非由 Better Ideas 或 YouTube 运营、赞助或认可。 YouTube 官方频道 ↗提交更正你是这位创作者吗?认领此页面
Better Ideas · 发布于 2017年2月10日
What if simply changing the temperature of your shower each morning could be the secret to your future success? My all-time favorite self-improvement book: http://amzn.to/2lhRYDu Cold showers are all the rage right now due to their many benefits, both physical and mental. Find out why cold shower therapy is so fantastic! Video on the "Flinch": https://www.youtube.com/watch?v=jkPaJhrNTG0 Sources: Medical Daily: http://www.medicaldaily.com/benefits-cold-showers-7-reasons-why-taking-cool-showers-good-your-health-289524 Art of Manliness: http://www.artofmanliness.com/2010/01/18/the-james-bond-shower-a-shot-of-cold-water-for-health-and-vitality/ LifeHack: http://www.lifehack.org/articles/lifestyle/surprising-benefits-cold-showers.html More on Brown Fat: http://www.livescience.com/49652-what-is-brown-fat-facts.html ~ Follow me on social media! Twitter: https://goo.gl/yXR55d Instagram: https://goo.gl/ufV5vx Facebook: https://goo.gl/gtH9oy The camera I use: http://amzn.to/2zDQmcb The mic I use: http://amzn.to/2Do5M6I My favorite lens: http://amzn.to/2CdhXX2 ~ Music by the Passion HiFi: The Passion HiFi - Final by Free Hip Hop Beats ! ! ! https://soundcloud.com/freehiphopbeat... Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... If you liked this video, please show your support by: A. Making sure to SUBSCRIBE so you don't miss any future videos! B. Liking and sharing this video if you thought it was insightful. C. (Most importantly) COMMENT -- so I can get some constructive criticism and to foster conversation and community Cold showers, cold showers, cold showers, cold showers, cold showers. #coldshower #coldshowers #productivity #motivation #entrepreneur #discipline #betterideas #business #nofap #selfhelp #selfimprovement #college #university #study #stopprocrastinating #procrastination #studytips