Better Ideas
Created by Joey Schweitzer
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Created by Joey Schweitzer
这是 Youtop 运营的独立目录页面,并非由 Better Ideas 或 YouTube 运营、赞助或认可。 YouTube 官方频道 ↗提交更正你是这位创作者吗?认领此页面
Better Ideas · 发布于 2018年2月23日
Struggle to get out of bed on time? Here's how to start waking up early, have more energy in the morning, and perhaps even become a morning person! Minimalist Alarm Clock: http://amzn.to/2HxTSKb Coffee Maker with Timer: http://amzn.to/2CbS1LG Special thanks to Gabrielle and Noah, my premium sponsors over at: https://www.patreon.com/betterideastv Sources: https://academic.oup.com/ajcn/article/94/3/804/4411862 https://www.sciencedirect.com/science/article/pii/S0092867415009137?via%3Dihub: http://www.medicaldaily.com/5-tips-wake-early-habits-help-you-stick-perfect-morning-routine-2017-409140 https://www.sciencedaily.com/releases/2015/08/150813142719.htm My all-time favorite self-improvement book: http://amzn.to/2lhRYDu Follow me on social media! Twitter: https://goo.gl/yXR55d Instagram: https://goo.gl/ufV5vx Facebook: https://goo.gl/gtH9oy The camera I use: http://amzn.to/2zDQmcb The mic I use: http://amzn.to/2Do5M6I My favorite lens: http://amzn.to/2CdhXX2 how to wake up in the morning easier how to wake up in the morning how to wake up early in the morning therealizedman how to wake up at 5am how to wake up at 4 30 how to wake up easily how to wake up and not be tired 🎥 The Gear I Use: https://kit.co/betterideas