Content, coaching, and community from Dr. K's brain into yours.
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HealthyGamerGG · 发布于 2022年7月15日
You don't have to feel hopeless and doomed about everything, there is hope, and Healthy Gamer Group Coaching can help you do that. Groups can help you understand why you feel hopeless and how to alter your actions to live a life of hope. Take back control of your life today! https://bit.ly/3aAjSYN Find us on Instagram, Twitter, TikTok, and more here: https://bit.ly/4qiCXR7 ▼ Timestamps ▼ ──────────── 00:00 - Disclaimer 00:09 - Reddit Post 01:52 - Introduction 03:03 - Echo chambers 04:57 - Belief 07:05 - Emotional Processing 13:38 - Why is "just" hard 18:40 - Becoming aware of the emotion 22:50 - Alter your behaviour 24:22 - Reintegration and reconceptualisation 28:54 - Conclusion ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.
