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- 2026年11月13日
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Jeff Nippard · 发布于 2025年7月13日
Download MacroFactor 2 weeks free: https://bit.ly/jeffmacrofactor (use code JEFF) ─────── I have two things that will help you crush your fitness goals: 1. My Free Training Program Quiz: https://jeffnippard.com/pages/quiz (figure out which program is best for you) 2. My Smart Nutrition App: http://bit.ly/jeffmacrofactor (Use code JEFF for a free 2 week trial) ─────── In this video, I asked strangers to guess which of eight guys they thought were natural and which were on steroids, just by looking at them. All eight had varying levels of muscularity, and based on the responses, I identified seven key features that can make someone look enhanced, even if they’re completely natural. I also blood tested every subject and reveal the results at the end. References: Androgen Receptors in Traps: https://pubmed.ncbi.nlm.nih.gov/10664066/ Normal Testosterone Range: https://pubmed.ncbi.nlm.nih.gov/36282060/ https://pubmed.ncbi.nlm.nih.gov/38170701/ Testosterone Not Associated with Muscularity (within normal range) https://pubmed.ncbi.nlm.nih.gov/30356739/ Timestamps: 0:00 - Can you look like you're on steroids without taking them? 1:20 - What people think a natty physique looks like 2:38 - First enhanced feature 3:27 - Second enhanced feature 4:42 - Third enhanced feature 5:27 - Fourth enhanced feature 6:29 - Fifth enhanced feature 7:36 - Sixth enhanced feature 8:42 - Seventh enhanced feature 12:06 - Blood test results Some of the people in this video: Julian Fitzgerald: https://www.instagram.com/julianxf1tness/ Shemar Morry: https://www.instagram.com/shemarmorry/ Hussein Farhat: https://www.instagram.com/hussein.fht/ Tolga: https://www.instagram.com/tolga.dolunay/ Jason: https://www.instagram.com/jasonw0n/ Spencer: https://www.instagram.com/spencerlifts/ Nicole: https://www.instagram.com/rakowskinicole/ Jake (7 foot guy): https://www.instagram.com/7footguy_/ ─────── Written by Jeff Nippard Produced by Bailey Wood and Jeff Nippard Filmed by Cam Cline and Meraki Films Edited by Rickie Ho, Sam Ding and Jeff Nippard Graphics by Sam Ding and Rickie Ho Music sourced from Epidemic Sound ─────── About me: I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for 18 years drug-free. I'm 5'5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked). ─────── Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
