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- 2026年11月13日
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这是 Youtop 运营的独立目录页面，并非由 Jeff Nippard 或 YouTube 运营、赞助或认可。 提交更正. 你是这位创作者吗？认领此页面
Jeff Nippard · 发布于 2018年1月1日
Most of us have heard that high protein diets cause bone loss and kidney damage... where does this idea come from and is there any truth to it?? This is the first episode of a new series I'll be doing on the channel called Myth Bust Monday! I hope you guys enjoy and let me know if there is any common myth or topic you'd like to hear me cover in the comments. Happy new year!! ------------------------------- ▹ CHECK OUT MY TRAINING PROGRAMS → http://www.strcng.com/programs ▹ MY ARM TRAINING SCIENCE VIDEO → https://www.youtube.com/watch?v=x4YNi4nRboU ------------------------------- FOLLOW ME ▹ INSTAGRAM ‣ http://instagram.com/jeffnippard SNAPCHAT ‣ http://snapchat.com/add/jeffnippard FACEBOOK ‣ http://facebook.com/jeffnippard TWITTER ‣ http://twitter.com/jeffnippard PODCAST ‣ IceCream4PRs on iTunes ------------------------------- IN THIS VIDEO ▹ Scientific References: ‣ https://www.ncbi.nlm.nih.gov/pubmed/28404575 ‣ http://www.jbc.org/content/44/1/21.full.pdf ‣ https://www.ncbi.nlm.nih.gov/pubmed/26960445 ‣http://www.who.int/nutrition/publications/nutrientrequirements/WHO_TRS_935/en/ ‣ https://www.ncbi.nlm.nih.gov/pubmed/19419322 ‣ http://advances.nutrition.org/content/6/3/260.full ‣ https://www.ncbi.nlm.nih.gov/pubmed/19889822 ------------------------------- GET MASS (Research Review): ‣ http://bit.ly/jeffMASS ------------------------------- MY SUPPLEMENTS ‣ https://www.PEScience.com ‣ Use discount code JEFF to save 30% RISE Clothing ‣ https://www.rise.ca ‣ Use discount code JEFF10 to save 10% MUSIC ‣ Ryan Little - Day 28 ‣ https://www.youtube.com/user/TheR4C2010 ------------------------------- This video was edited by me and Rashaun R using Final Cut Pro X ‣ https://www.instagram.com/rashaun_r/ ------------------------------- I'm 5'5, 173 lbs
