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这是 Youtop 运营的独立目录页面，并非由 Jeff Nippard 或 YouTube 运营、赞助或认可。 提交更正. 你是这位创作者吗？认领此页面
Jeff Nippard · 发布于 2018年1月15日
Get 3 months of Skillshare for just $0.99: http://skl.sh/jeffnippard99 (January only) - thanks to them for sponsoring the video also! SUBSCRIBE: http://bit.ly/subjeffnippard Get channel merch here: ‣ http://bit.ly/jeffnippardmerch ------------------------------- ▹ CHECK OUT MY TRAINING PROGRAMS → http://www.strcng.com/programs ▹ ANABOLIC WINDOW MYTH BUSTED!! → https://www.youtube.com/watch?v=tALUxxVxqA8 ------------------------------- FOLLOW ME ▹ INSTAGRAM ‣ http://instagram.com/jeffnippard SNAPCHAT ‣ http://snapchat.com/add/jeffnippard FACEBOOK ‣ http://facebook.com/jeffnippard TWITTER ‣ http://twitter.com/jeffnippard PODCAST ‣ IceCream4PRs on iTunes ------------------------------- IN THIS VIDEO ▹ Spurious Correlations: http://tylervigen.com/spurious-correlations Further Recommended Reading/Watching: ‣ https://weightology.net/no-youre-not-addicted-to-sugar/ ‣ https://weightology.net/insulin-an-undeserved-bad-reputation/ ‣ https://www.youtube.com/watch?v=BgwsNh-UklQ ‣ http://www.alanaragonblog.com/2010/01/29/the-bitter-truth-about-fructose-alarmism/ Scientific References: ‣ https://www.ncbi.nlm.nih.gov/pubmed/15051594 ‣ http://advances.nutrition.org/content/6/4/493S.full ‣ https://www.ncbi.nlm.nih.gov/pubmed/22254107 ‣ https://www.ncbi.nlm.nih.gov/pubmed/23966427 ‣ https://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0051979/ ‣ https://www.ncbi.nlm.nih.gov/pubmed/23742715 ‣ https://www.ncbi.nlm.nih.gov/pubmed/22723585 ‣ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4496733/ ‣ https://www.ncbi.nlm.nih.gov/pubmed/28389137 ‣https://www.sciencedirect.com/science/article/pii/S0924224414002386 ‣ https://www.ncbi.nlm.nih.gov/pubmed/29265772 ‣ https://www.sevencountriesstudy.com/study-findings/publications/ ------------------------------- GET MASS (Research Review): ‣ http://bit.ly/jeffMASS ------------------------------- MY SUPPLEMENTS ‣ https://www.PEScience.com ‣ Use discount code JEFF to save 30% RISE Clothing ‣ https://www.rise.ca ‣ Use discount code JEFF10 to save 10% MUSIC ‣ Ryan Little - Day 28 ‣ https://www.youtube.com/user/TheR4C2010 ------------------------------- This video was edited by Rashaun R using Final Cut Pro X ‣ https://www.instagram.com/rashaun_r/ ------------------------------- I'm 5'5, 174 lbs hey, check out this video i made 3 years ago on this same topic, lol https://www.youtube.com/watch?v=80GmAG9n7LQ
