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Jeff Nippard · 发布于 2017年7月1日
Subscribe to MASS Here: ‣ http://bit.ly/jeffMASS How to Boost TESTOSTERONE: ‣ https://www.youtube.com/watch?v=yoP6NCGb3oM ------------------------------- ▹ CHECK OUT MY TRAINING PROGRAMS → http://www.strcng.com/programs ▹ MY LAST VIDEO ON MASS → https://www.youtube.com/watch?v=ZKHAk2D-V7o ▹ MY SHOULDER TRAINING SCIENCE VIDEO → https://www.youtube.com/watch?v=KyTAraGimfE ------------------------------- FOLLOW ME ▹ INSTAGRAM ‣ http://instagram.com/jeffnippard SNAPCHAT ‣ http://snapchat.com/add/jeffnippard FACEBOOK ‣ http://facebook.com/jeffnippard TWITTER ‣ http://twitter.com/jeffnippard PODCAST ‣ IceCream4PRs on iTunes FOLLOW STEPHANIE ON IG ▹ https://www.instagram.com/stephanie_buttermore/ Subscribe to Stephanie on YouTube ▹ https://www.youtube.com/channel/UC4gDYbCEIb69uvFmCX5Lyuw ------------------------------- IN THIS VIDEO ▹ REFERENCES: ‣ https://www.ncbi.nlm.nih.gov/pubmed/27396361 ‣ https://www.ncbi.nlm.nih.gov/pubmed/27704555 ‣ https://www.ncbi.nlm.nih.gov/pubmed/?term=26174323 ‣ http://journals.lww.com/nsca-jscr/Abstract/publishahead/Partial_range_of_motion_exercise_is_effective_for.95936.aspx GET MASS: ‣ http://bit.ly/jeffMASS MY SUPPLEMENTS ‣ https://www.PEScience.com ‣ Use discount code JEFF to save 30% RISE Clothing ‣ https://www.rise.ca ‣ Use discount code JEFF10 to save 10% MUSIC ‣ Ryan Little - Say Something ‣ https://www.youtube.com/user/TheR4C2010 ‣ https://soundcloud.com/iamryanlittle ------------------------------- MY HEIGHT ▹ I'm 5'5 I edit all my videos myself using Final Cut Pro X only :)
