- 视频数
- 631
- 订阅者
- 878万
- 总观看次数
- 23.1亿
- 最新上传
- 2026年11月13日
- 独立页面
- 健身训练
- 内容语言: 英语
- 地区: 加拿大
这是 Youtop 运营的独立目录页面,并非由 Jeff Nippard 或 YouTube 运营、赞助或认可。 提交更正. 你是这位创作者吗?认领此页面
这是 Youtop 运营的独立目录页面,并非由 Jeff Nippard 或 YouTube 运营、赞助或认可。 提交更正. 你是这位创作者吗?认领此页面
Jeff Nippard · 发布于 2022年6月14日
The first 1,000 people to use this link when signing up will get a 1 month free trial of Skillshare: https://skl.sh/jeffnippard06221 ** My Fundamentals Training Program: https://shop.jeffnippard.com/product/fundamentals-hypertrophy-program/ ** MacroFactor Diet App: http://bit.ly/jeffmacrofactor [FREE 2 week trial] ** My Ultimate Guide To Body Recomposition: https://shop.jeffnippard.com/product/the-ultimate-guide-to-body-recomposition/ ** MASS (Monthly Research Review): https://bit.ly/jeffMASS ** Rise Gym Apparel: https://rise.ca/jeff ** PEScience Supplements: https://www.PEScience.com/discount/jeff ** Instagram: https://instagram.com/jeffnippard ------------------------------- References: Overfeeding Study: https://pubmed.ncbi.nlm.nih.gov/2336074/ Resting Metabolic Rate Study: https://pubmed.ncbi.nlm.nih.gov/30321282/ NEAT Study: https://pubmed.ncbi.nlm.nih.gov/9880251/ Hunger Research: https://pubmed.ncbi.nlm.nih.gov/23509106/ https://pubmed.ncbi.nlm.nih.gov/31037612/ Biological Factors: https://pubmed.ncbi.nlm.nih.gov/34426171/ Calories In Calories Out: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4603544/ https://pubmed.ncbi.nlm.nih.gov/25733634/ Rise in Obesity: https://www.thelancet.com/journals/lanpub/article/PIIS2468-2667(18)30021-5/fulltext Environmental Factors: https://pubmed.ncbi.nlm.nih.gov/34426171/ https://pubmed.ncbi.nlm.nih.gov/21872749/ https://pubmed.ncbi.nlm.nih.gov/28975706/ https://pubmed.ncbi.nlm.nih.gov/30941582/ https://onlinelibrary.wiley.com/doi/full/10.1038/oby.2010.241 https://jamanetwork.com/journals/jamapsychiatry/fullarticle/210608 Dr. Mike Israetel Video: https://youtu.be/8xp9RLOQcno Good video from Ben Carpenter: https://www.youtube.com/watch?v=1HIgLqiMAQo ------------------------------- Written by Jeff Nippard Filmed by Jeff Nippard Editing by Jeff Nippard Music by Bankrupt Beats: https://www.youtube.com/watch?v=kxoHMe7Jj70 Music by Epidemic Sound: Sneaky Fingers - T. Morri ------------------------------- Is obesity a choice? In this video I am breaking down what the science says about the causes of obesity and sharing my opinion on the question. ------------------------------- About me: I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for 12 years drug-free. I'm 5'5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked). ------------------------------- Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.