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- 2026年11月13日
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这是 Youtop 运营的独立目录页面，并非由 Jeff Nippard 或 YouTube 运营、赞助或认可。 提交更正. 你是这位创作者吗？认领此页面
Jeff Nippard · 发布于 2024年10月31日
Rating every shoulder machine at the biggest gym in the country! Prime shoulder press machine 9/10 If you load the plates on top, you can overload the stretch. Great machine, I just wish I could get a bit deeper. Hammer strength seated lateral raise 7/10 Pretty good but just doesn’t feel as good as.. The Atlantis standing machine lateral raise Amazing smooth feel, the angles of the handles are perfect. The only minor snag is you can’t get past your mid line for maximum side delt stretch. 9.5/10 The hammer strength shoulder press It’s great but it just doesn’t go heavy enough for me. 8/10 Cybex shoulder press Really cool because it converges at the top, which gives you a little more end range of motion. But I bottom it out before I get a full stretch and the handles are a bit awkwardly angled. 7/10 Altantis Standing Shoulder Press Amazing natural feel, fully adjustable to your height, and gives a deep stretch. By standing you’ll be a little less stable, but it’s not enough to lose a full point. 9.5/10 Nautilus Dual Stack Cable Great tension curve from the cable and it’s so versatile. You can set the cable to any height and do any kind of lateral raise you like, both arms at once, or one at a time. 10/10.
