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The Easiest Way To Ferment Any Fruit (Lacto-Fermentation)
Joshua Weissman · 发布于 2019年8月30日
来自 YouTube 元数据
You only need 2 ingredients to lacto-ferment fruits. You need salt, and you need a fruit. That's it. It also helps to have a vacuum machine to do the rest but you can also just do it in a jar. It's easy, insanely cheap, and delicious. It's Fermentation Friday kiddos let's dooo thissssss!!!! My Vacuum Sealer: https://amzn.to/2PnTdTH Digital Scale: https://amzn.to/2HSLFSZ Another Vacuum Sealer: https://amzn.to/2ZDGXhN 1/2 gallon jar used: https://amzn.to/2LcfoIt 1 gallon of the same jar: https://amzn.to/2ZBGc8P My Dehydrator: http://bit.ly/Joshdehydrator Noma Fermentation Book Mentioned in Video: https://amzn.to/2ZCK4GD FOLLOW ME: Instagram: https://www.instagram.com/joshuaweissman Twitter: https://twitter.com/therealweissman Facebook: https://www.facebook.com/thejoshuaweissman Subreddit: https://www.reddit.com/r/JoshuaWeissman/ --------------------------------------------------------------- Ingredients you'll need: Fruit 2% sea salt Lacto Peach and Olive Relish: 1 medium sized lacto fermented peach finely diced 10 castelvetrano olives rough chopped 2 tablespoons (28g) lacto white peach liquid 2 tablespoons (28g) extra virgin olive oil salt to taste Fruits I like to use: Peaches Nectarines Plums blue berries cherries tomatoes (I used cherry tomatoes cut in half here) raspberries honeydew melon pineapple apricots slightly unripe mango Fruits that DON'T ferment well here: bananas any apple or pear (they get really soft. Not good unless you want applesauce in which case it might be nice)
