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The School of Life · 发布于 2020年8月12日
Self-hatred is a particularly vicious disease which destroys our ability to defend ourselves and to confront enemies. Here are some tips on how to make better friends with ourselves. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/mfnBb Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/REZfD The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL FURTHER READING You can read more on this and other subjects here: https://bit.ly/31HF6eX “Every day, especially in the era of social media (from the mental health perspective, probably the single worst invention of modern times), we are likely to face enemies. People who disagree with us, people who tell us we’re ‘bad’, people who say we should be ashamed of ourselves – or even be destroyed…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Gemma Green-Hope http://www.gemmagreenhope.com/ Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/