Vox

For more than 20 years, the Granny Basketball League has showcased the 1920s women's 6-on-6 game of basketball complete with the classic rules and “bloomer” uniforms. From humble beginnings in Iowa, the league has gone national with over 50 teams and an annual tournament. It provides fierce competition and fun for players and fans, but it’s also redefining how retirees find purpose. Research shows it might even be helping them live longer. Our lifestyles evolve as we get older, but we’re always seeking connection, better health, and forward momentum. For the ladies of the Granny Basketball League, being on a team checks all these boxes. Read more about the Granny Basketball League and the health benefits of team sports: Visit the official Granny Basketball League website: https://www.grannybasketball.com/ Read the US surgeon general’s 2023 Advisory on the Healing Effects of Social Connection and Community: https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf An NIH review of why older adults play sports: https://pmc.ncbi.nlm.nih.gov/articles/PMC7749227/ A Washington Post guest column on why it's smart to play sports in your 60s and beyond: https://www.washingtonpost.com/wellness/2025/08/13/older-athletes-sports-health/ This video is presented by T-Mobile: Broadband. T-Mobile: Broadband doesn't have a say in our editorial decisions, but they make videos like this one possible. If you enjoy our reporting and want to hear more from Vox journalists, sign up for our Patreon at patreon.com/vox. Each month, our members get access to exclusive videos, livestreams, and chats with our newsroom. Subscribe to our channel! http://goo.gl/0bsAjO Vox.com is a news website that helps you cut through the noise and understand what's really driving the events in the headlines. Check out http://www.vox.com. Watch our full video catalog: http://goo.gl/IZONyE Follow Vox on Facebook: http://goo.gl/U2g06o Or Twitter: http://goo.gl/XFrZ5H